Eurasian Journal of Biosciences


In modern Russia, due to the ongoing social changes and varying living standards, the issues of preserving the society health, its various socio-demographic groups and, in particular, the new generation, are becoming increasingly relevant. The aim of the study is to study the young people perception of the features in the following a healthy lifestyle. Research methods: as a research method, we used the questionnaire method, which allows us most effectively to identify the specifics of perception and experience of maintaining a healthy lifestyle among young people. Research results: the article defines the idea of young people about health and ways to maintain it. The novelty and originality of the study lies in the fact that for the first time the urban youth idea regarding their health and ways to maintain it was studied. It is shown that the formation of a lifestyle that promotes human health occurs at the following levels: social, infrastructural, and personal. It is determined what influences the formation of a healthy lifestyle, and what motivates young people to lead a healthy lifestyle. It is shown that the younger generation eventually comes to lead a healthy lifestyle; this is influenced by public opinion and different life situations. The ideas about the formation of the necessary conditions for maintaining an active healthy lifestyle or transition to such a lifestyle are considered. It is shown that in the view of young people to lead a healthy lifestyle, it is enough to eat a balanced and correct diet, not to have bad habits and actively engage in physical activity. Practical significance: the data Obtained in this work can be used in age psychology, educational psychology, valeology, medical psychology, as well as for further theoretical development of this issue.



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